About.

Helena Roth

Exploring wildness.
Gently.

About me

I would not be where I am today – regardless of the arena – if I hadn’t learned how to do gentle with myself, which started with me realizing that my internal dialogue was very harsh, sounding like a mash-up of Hitler/Mao/Stalin.The ensuing exploration resulted in the e/audiobook Doing Gentle with an Edge, where tankespjärn provides the edge.

Now my focus is shifting, from doing gentle with an edge, to doing wild with gentleness.